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Tenderloin
That's definitely apart of it. I overly rely on HR and obbsses about it a little. Which stresses me out!
I did my long run today with the HR screen off and it defo helped. 1st hr felt tough, 2nd was easier and the 3rd was marathon pace which actually felt really good. I think there's defo some residue sickness there but my body seems to get over it after awhile