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as everyone has said, be well fed and hydrated.
I always take a full bore soft drink (Cherry Coke is a personal fav)
Don't worry about flinching, it happens to everyone, and the artist is well used to it.
Don't be afraid to ask for a break if you are uncomfortable (even if it is only to stretch your legs for a minute)
Have some old sheets on your bed for a couple of days because you will put ink on them.
(same with clothing, dont wear your best t shirt)
Booked in for my first tattoo next Friday. Artist recommended by a friend, paid a deposit. Aiming for something like thishttps://www.instagram.com/p/Bp_7VOjAIux/?igshid=MzRlODBiNWFlZA== on my side at chest height, but a dove as the bird. Unfortunately the person who did the one I linked has moved to Australia.
Not yet seen what the person I’ve booked in with has sketched yet, or had any input on it, or had any info on what I need to do in preparation!