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A 230 tends to last me for 3-4 days, morning coffee and evening meal with the odd daytime brew. I generally use a pot cosy so no simmering. Definitely go for 230 over 100, would be annoying to run out!
Pasta pesto with extras -
I've not tied it bit polenta might be good as a base for a one pot meal. Will definitely need a sauce/topping though!
T_Unit
jdp
@stephens
Off to Abruzzo to do the wolfs lair route. Will be out for 4 nights cooking pasta and mixing in some kind of sauce I imagine, maybe beans as well. And instant coffee in the morning.
Our Airbnb host that is sandwiching the trip has offered to by us some fuel from the local decathlon. Been doing a bit of research into how much we need.
By the looks of it you get about 12 boils of 500ml of water out of a 100g canister. So best bet is to go for a 230g? Obviously loads of variables but that’s the number I’ve seen flying about.
Does that sound about right? Also any specific tips on Italian basic as fuck one pot shop meals would be handy. We’ll probably just be eating a bunch of fresh fruit and vegetables as well but large carb in the evening is going to be desired.