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  • Just buy some maltodexterin powder from my protein. Can buy electrolyte pills too.

    Cheap and works.

  • I guess that could work if I'm carrying liquids, which I might need to if I progress to marathons.

    Electrolyte pills are all pretty much the same regardless of the source?

  • I get through so much food i refuse to buy anything not cheap. Sometimes I make stuff but if it's nice I eat it before I left the house.

    Cereal bars are always good for me, oat and honey ones. Bananas. You don't need 'sports food'. Blend and apple and banana and put it in something you can carry and drink (reuse baby food pouch) and you've sports food.

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