Week 10 of a 16 week mararthon training and managed to pick up a cold yesterday. Took yesterday and today off. Am I mad thinking if I feel better ill still be able to do my long run session Sunday?
I’d play it safe, maybe swap in a short run if you’re feeling good on Sunday and if that goes well then push the longer one to, say, Tuesday
@birofunk started
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Week 10 of a 16 week mararthon training and managed to pick up a cold yesterday. Took yesterday and today off. Am I mad thinking if I feel better ill still be able to do my long run session Sunday?