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localised to the achilles? Have you tried anything such as magnesium rub, ibruprofen gel etc?
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If your serious about the HM get to a good physio stat. One of my big lessons is to get to the best appropriate medical care I can at any sign of issue asap.
Could be a bunch of things that caused/causing it.
Tenderloin
skinny
@gillies
some pain in my achilles after a 15km run on Sunday. Finished the run with no pain but it got sore as the day wore on. Few days rest and it had gone but then a gentle 5km today, it reappeared.
It's quite mild and I can walk around with only very minor discomfort but wondering what recovery looks like. I've got my first ever HM in a month and don't want to lose training time if I can help it...