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  • It's simple but you'll need to take the bike back to the bare frame. Spray a load through the internal breather holes into each tube, turn and twist the frame to make sure every surface inside is coated, leave to dry on its side, maybe turning it occasionally.
    It's nothing too nasty

  • Thanks mate - appreciated.

    The bike is due a strip down this winter as well, have a look at the BB and consider recabling.

    Any particular brand you recommend?

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