Thankfully my local loops are quite lumpy, and the local half/full first weekend in October goes up a wall of a hill that I sometimes incorporate into my loop. Strength work has been neglected admittedly but will definitely have more time to build that back in once I drop my swim and bike volume
Thankfully my local loops are quite lumpy, and the local half/full first weekend in October goes up a wall of a hill that I sometimes incorporate into my loop. Strength work has been neglected admittedly but will definitely have more time to build that back in once I drop my swim and bike volume