What rhb said. Sounds like you’re basically fit enough to just have a stab at it but building up a bit of easy mileage over those weeks will help. Don’t get fancy and start doing intense speedwork or hill repeats.
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What rhb said. Sounds like you’re basically fit enough to just have a stab at it but building up a bit of easy mileage over those weeks will help.
Don’t get fancy and start doing intense speedwork or hill repeats.