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@JWestland
Thanks! I'll ensure I wash the sand if that's the way I go.
There is some rough ground nearby that used to have a house on it, that soil might work too.
For garden plants the shit compost situation is mitigated by my clay, everything has taken off anyway, even if the compost is just for drainage the clay feeds.
But some people claim it's equally as good as peat compost...I can only say I had no issues. The tomatoes are happily cropping in brown bin "new leaf" compost from nearby.