• Round 4 was good, but I suck at short sharp up and over mounds like what appeared on the course near the pavilion, I tend to panic on my approach and end up unclipping. Any advice on how to approach these?

  • Practice.....the coaching sessions at HH are good for that as they will help you break the sections down without the pressure of racing

  • Carry enough speed into them to get you over them, but not too much that you launch over the top.

    And as @gofasterstipes says, practice them if you can, not just at Herne Hill, as I’m sure you can find something similar in a local park.

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