Running

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doubleodavey

I smashed out a 30.01 parkrun today with my daughter. It's the first time I've run more than a few minutes since December and the ankle dislocation. I reckon I'll be good for sub 29 next week.

Only another 10 mins to shave off until I'm back to where I was a year ago

Nice to be running, albeit a bit wonkily and minding the corners and bumps etc

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Well_is_it in reply to @doubleodavey

Great news. Must feel great to be going again.
Do you feel it much when running?

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doubleodavey in reply to @Well_is_it

Yeah quite a lot. Cornering to the right is a slow process. I'm aching everywhere today, despite doing quite a bit of cross training over the last few months
But it's so nice to do a parkrun after all this time

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