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tbc
Well_is_it
Squaredisk
@doubleodavey
I smashed out a 30.01 parkrun today with my daughter. It's the first time I've run more than a few minutes since December and the ankle dislocation. I reckon I'll be good for sub 29 next week.
Only another 10 mins to shave off until I'm back to where I was a year ago
Nice to be running, albeit a bit wonkily and minding the corners and bumps etc