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  • Not much building going on BUT last Friday I completed my personal cycling highlight of the year:

    A 300km ride with 3,000 vertical meters taking my friend and myself from Munich over Austria to Italy for a quick Espresso - and back to Germany.

    We had loosely planned this for a year or so and with the current weather conditions plus the two little ones the odds were at risk until the last minute.

    We had to shorten the route by 25k in the end because a thunderstorm caught us in the middle of the mountains, but except for this, it all went pretty well.

    I was in a good shape (for only 2,500km this year), bike was awesome and planning/nutrition worked very well, too!

    Below you see some photos along the way and here you find a little reel about the trip:

    https://www.instagram.com/reel/CvSpns5LlBq/?igshid=MzRlODBiNWFlZA==

    Hope you like it

    Cheers


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  • Instead carrying around bags of white powder I highly recommend holding on to the plastic tubs of electrolyte tablets, and fill them with carbs to take with you :)

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