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  • Consider brooks saddle, definitely make sure you have either low enough gearing for the hills or wide enough range; 44t 6 speed is popular.

  • I second this.

    Brooks, 44t and more (not less) gears. Regarding Ergon grips (GP1), it goes without saying to make sure they're angled suitably for your wrist. Learnt this the harder way after back to back days of many Brompton miles.

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