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This is the route I used, as @Thrasher says if you were to get the train to eg Romford or Brentwood and start there there'd be no love lost...
https://ridewithgps.com/routes/33315781
Hadn't realised it was in lost lanes but this thread has people nattering on about various local amenities/pubs if useful.
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Wanted to say thanks for the Dengie route. Rode out on Saturday after midday and made it back in time for brunch on Sunday. Took a slightly different direction for some of the elements going out via Maldon (stopping for fish and chips) and had some cherry pie at one of the local pubs on the Peninsula.
Is a reminder that i should revisit Lost Lanes. Often thought of the rides as being a bit on the short side but if you add on ride out and back you can often get more than enough for an overnighter
Do you have a recommended route out to Dengie Peninsula. Sounds like a grand plan