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I WFH so don't commute any more and don't really like riding near London any more. I've spent the last 3 years or so mostly doing trainer rides plus my events.
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Edit. I thought it was giving progression levels for real world rides but was mistaken.
I get IF and TSS levels from outdoor workouts. Perhaps it only gives progression levels based on actual data the turbo is supplying.
hippy
dancing james
@spinnnout
Seems I'm not the only one on the trainer in the summer eh. First time I've used the progression levels, they are handy, apart from all starting at 1.0 because it can't handle outside rides (yet).