Booze is certainly a big driver of weight gain for me, both the calories consumed plus years of social conditioning to eat shit alongside it and to cure the hangover the next day…
Seem to have blitzed through my target, 73.3kg this morning, still 3kg heavier than my lightest last year but at the moment I don’t feel I’m starving myself, although I have woken up super hungry the last few days despite a pre bed bowl of yogurt…
Booze is certainly a big driver of weight gain for me, both the calories consumed plus years of social conditioning to eat shit alongside it and to cure the hangover the next day…
Seem to have blitzed through my target, 73.3kg this morning, still 3kg heavier than my lightest last year but at the moment I don’t feel I’m starving myself, although I have woken up super hungry the last few days despite a pre bed bowl of yogurt…