You are reading a single comment by @Rich_G and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Rich_G
I'm back on it. Slipped out of routines let my diet go. So back to watching what I eat also I've started having alcohol again. Wich I think is a big factor. As a hung over day means earing shit and not moving about much. The booze is out the window again