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Tenderloin
@duncs
Snuck an 8 second PB at ASICS 10k today. 36.22 on a slow course so pretty pleased with it.
Was on for a 5k PB on Thursday but unfortunately the course was short, so I'll settle for 16.44 and a 4.82k PB
feels like <17 and <36 are doable on a good day and a fast course, both of which felt totally unachievable a few years ago
triathlons up next though