Clavicle Error - Broken Collarbone

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M_V in reply to @stephens

Hopefully getting booked in for physio soon. Anyone go private for this? I'm guessing bike specific physio people will have dealt with rehabbing clavicle breaks before?

Yes, kind of. I already know a physio through work so he’s a cyclist, coach etc.

I’ve spoken on the phone with him, not had a proper session yet.

He’s given me some exercises to do and talked about laser therapy on acupuncture points in a little while. He’s done laser on my wrist and back before which was really helpful so I’m looking forward to that.

The exercises are a bit more in depth than what I had already in a leaflet from the hospital and from this website, https://www.porthosp.nhs.uk/departments/vfc/A5%20Clavicle%20exercises%20%2017%204354.pdf.

PM me an email address and I’ll forward the exercises to you. That goes for anyone.

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NotThamesWater in reply to @M_V

laser therapy on acupuncture points

I hope that he also suggested a cat to chase the lasers, for all the good it would do.

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M_V in reply to @NotThamesWater

Not a believer?

He’s given me laser on my back and wrist albeit along with something else like infared(?) and I’ve definitely felt better after it. I’ve felt the laser causing heat where it’s gone through tattoo so I dunno, it definitely does something!

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