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I was out the following day and as often as possible since. It was unbearable the first 10 days not just the shock/anxiety but the muscular aches were quite bad.
Aches have subsided enough that I can be confident I have some strength for at least errands.
Can see how many people would struggle to ride again after. I refuse to be beaten, but it certainly took a toll.
City riding was never pleasurable for me, but it was tolerable. Now though, it’s quite intolerable. Ah well. It will subside, or it won’t, but it is what it is.