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chez_jay
I guess it depends what you're lifting and how often. I worked at a mate's recently and needed to adjust the hieght. I didn't have any issues lifting a heavy laptop stand, monitor, laptop, ps2, keyboard, etc.
Not sure I'd be up for winding the little handle everyday as a a full on sitstand desk. But if you're taking about a couple of times a week, I'd think it would be fine.