B12 ... talk to me. Dr says I'm "very low" and has prescribed tablets. Apart from seeds, leafy greens and nutritional yeast* is there anything else (vegan obvs) I need to make sure I'm eating?
*Which I already eat
https://youtu.be/_A0XZdq64wM
I always need more Mike and Steve
@dancing james started
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B12 ... talk to me. Dr says I'm "very low" and has prescribed tablets. Apart from seeds, leafy greens and nutritional yeast* is there anything else (vegan obvs) I need to make sure I'm eating?
*Which I already eat