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  • Duddon Valley tomorrow. Opted for the 15km/1000m short course rather than the 30km/1800m long which I ran last time. It was totally off my radar until someone pointed out that I could do the short if not feeling up to the long, and thus a plan was formed.
    Feeling sorry for my team mates doing the long now though. It was fairly grim conditions with low vis when I did it, but the prospect of doing it in baking heat seems way worse (but I'm a fat biffer who suffers in the heat).

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