You are reading a single comment by @5hedfullash1t and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
5hedfullash1t
Spiky ball under the foot every time I sat down, stretching and a contraption that kept my foot at 90 degrees while sleeping - that sorted out my PF.
Have been able to stop its return by getting another condition which means I can’t run at all anymore. So there’s a result.