• Hi,

    Recently, I've taken cycling more seriously. I've spent more hours riding, longer rides meant an exclamation of all discomforts. In particular pain in the left hip caused by, I assume, asymmetry of my body or some other issue with my left hip. At this point, I should write how I went to a doctor and got it figured out, but well, madness in the title of this thread doesn't stand for nothing :)

    Previously I've experimented with the placement of cleats, but that was largely for nothing and only caused discomfort. So, I took a trip into the depths of the world wide web and started to 'educate' myself on the topic of bike fitting, hip pains caused by cycling, and such. I've stumbled upon a story of a man whose motivation is something I strive for.
    https://www.meld3d.com/blog/A-Tale-of-Pelvic-Asymmetry-in-Cycling

    Thanks to, a plethora of doctors, large amounts of money that Ken spent on them, and thanks to some wonderful person that shared the whole story online, I could avoid the money and doctors part and take the destiny of my hip into my own hands.

    Their solution was to put a 5mm shim on Ken's saddle.

    Later that was developed into a custom asymmetric saddle to accommodate Ken's arse.

    ..and here comes my approach to the problem.
    Adding a shine to the saddle is something that I would like to avoid for simple aesthetic reasons, as well I believe that such shim would either not last long or if meant to last long ruin the saddle. I decided to create leverage at the point of seatpost's canals fitting the saddle rail.

    Here comes the Pythagoras from the title. By adding 7 leaves of duct tape I created a tilt of 3 degrees. Assuming the sit bones width at 10cm, I know a bit low but I tend to sit on the frontal part of the saddle, we created a difference of 5mm between the left and right side, as calculated below. Look for 'a'.

    The first trial is tomorrow after work, keep your fingers crossed.

About