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  • No, but you probably want to get your cleats as far back on your shoes as is comfortable in case it’s Achilles tendonitis?

  • Thanks, luckily my last day was when it started hurting quite a lot. So I only had to put up with it on the bike on the journey home. Pain in both, but right tendon has a lump on it :-s. Prob have to be off the bike for a number of weeks if it is tendinitis.

  • Mine both fucked up on a ride from Manchester to Newquay a few years back but the right one was ruined from Bristol (think I saw you at a polo tournament for the evening) until the end. I managed to find a stupid angle to wedge my foot and a slightly lower saddle and more mid cleats meant it stopped getting worse, but it was a very uncomfortable few miles. Shorter cranks helped afterwards but my right one has been playing up for the last few weeks and I've not evening been riding much.

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