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No need to run almost everything at target pace, more easier = better rested.
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Have a look what an example training plan does.
Here are the Beginner/Intermediate/Advanced plans from Bupa: https://www.bupa.co.uk/health-information/exercise-fitness/running-programme-half-marathon
Other plans exist.
rhb
Greenbank
@smithchild
Taper for HM? .. I’m two-weeks away and my thoughts were to drop my distance/volume by 30% this week to 50% next week (and longest run at 15km) but keep ‘almost’ everything at my target HM pace.
Any thoughts ?