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Thankshallots
I've just moved close to Richmond Park a week ago.
As I typically ride solo from 5am-7am and I've not found the obstructions a real issue.
Nor the cars, and that's the real beauty of this park (and Regents) that it can be used for training whiles cars aren't allowed.
Although, I'm well off my PB so as I inch closer I'm sure it will be more obvious problem.