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  • Anyone running at London on Sunday? I'm hoping to pop up at around miles 3 / 14 / 19 for a good old cheer

  • I'm spectating again this year. Having two children in the last two years has scuppered my training volume somewhat and although I'm getting in the odd race/parkrun* here and there I really CNBA putting in what it takes to do a full marathon justice. Will probably be around 4 miles (Woolwich) with a nearly-2-yr-old on my back!

    Did some parkrun tourism couple of weeks ago in Hove. Babysitters meant I could ditch the buggy and see where my fitness is at. 17:39 on a gently undulating course (a little off Richard Nerurkar's V50 course record of 16:12!) Fairly happy with that given limited running (+ indoor rowing), next up is the Chislehurst Half Marathon in a few weeks, a decidedly low-key road + trail race I did under the radar last year off similar low levels of training, so may try to beat last year's modest but meaningless time.

  • I'll be spectating, probably at 6/14/24. - might see you at 14.

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