In a similar situation I would probably try to do some weights/running/stretching, see how that went. See if it’s still bothering you, go and see a physio. Then if you were me, you’d probably not keep up the exercises because of something or other.
@Chalfie started
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In a similar situation I would probably try to do some weights/running/stretching, see how that went. See if it’s still bothering you, go and see a physio. Then if you were me, you’d probably not keep up the exercises because of something or other.