Cycling Fitness / Training Advice

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atz

Any thoughts on leg imbalance? I've got a left-knee injury (torn meniscus, so not going to heal) and my L-R balance has gone from something like at worst, 48-52 to, at best, 45-55.

Is it just "a thing" or something I should look to remedy and if so, how?

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Chalfie in reply to @atz

Either train the weak leg or de train the strong leg.
I think you could work it out by doing weights and split squats or something.

Does your mortgage depend on your bike riding?

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atz in reply to @Chalfie

Nah, which is why I'm not sure whether it's worth making a fuss about it. There's a couple of local physios who handle the small group of pro riders here but for a middle aged IT bloke, that might just be overkill.

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