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@Greenbank
Big weekend and the scales claim the losses from the last 4 weeks hard work have been gained, but I'm guessing that's mostly hydration levels. We'll see come Wednesday morning when I'm in my usual semi-dehydrated state.
DST means my weekly on-call hours shift slightly. I now finish at 4pm when I'm doing it (once every three weeks) instead of 3pm. Annoying as the local pool used to have quiet lanes 9am to 3.45pm and so sneaking in a 30 minute swim was easy. (I can just get a colleague to cover for an hour, but it's disruptive for them and annoying to do 3 times each week I'm on call.)
Also planned a nice 5k run down along the river (past the detritus of yesterday's boat race) and back into town ending at the local Royal Mail Delivery Office to collect a parcel. Utility running. Arrived 8 minutes after it had shut for the day. Arse. Guess I'll have to do the same thing tomorrow.