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  • Couple of Q's: What's 'SWOLF' and should I pay attention to it?

    Also, what's the deal with folks using these big hand attachments to swim with? I get how a kickboard or one of those floats that you hold between your legs is useful, but what's the purpose of something that makes you swim faster than you actually can?

  • Paddles will strengthen your shoulders. I don’t know if I swim faster with or without them, but I definitely get tired quicker with them.

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