no - very low, in fact the 10k was all i ran last week as I'd been on the turbo trainer otherwise.
@n3il shoes could have been too tight I guess, though odd it wouldn't show up til the next day? Hopefully not gout...
Yeah I mean my shoes weren't too tight, but it felt (and still feels) exactly like that
@n3il started
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no - very low, in fact the 10k was all i ran last week as I'd been on the turbo trainer otherwise.
@n3il shoes could have been too tight I guess, though odd it wouldn't show up til the next day? Hopefully not gout...