at some point yesterday my foot started hurting, for no apparent reason - no impacts or awkward landings.
I can put weight on the foot no problem but lifting the foot off the ground and rotating it causes pain all along the top of the foot. No visible swelling or bruising.
ran a 10km on sunday, normal run, no issues
at some point yesterday my foot started hurting, for no apparent reason - no impacts or awkward landings.
I can put weight on the foot no problem but lifting the foot off the ground and rotating it causes pain all along the top of the foot. No visible swelling or bruising.
Anyone have any idea what might have caused this?