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@Tenderloin
1/1/23 - 77.5kg
8/1/23 - 76.5kg
15/1/23 - 75.8kg
22/1/23 - 76kg
29/1/23 - 75.5kg
5/2/23 - 75.3kg
12/2/23 - 75.3kg
26/2/23 - 75kg
5/3/23 - 75kg
This week I wasn't worried about losing weight as I had a race and so was more focussed on fuelling correctly for that, also with a slight taper (and lunch at Quality Chop House on Wednesday) I didn't wanna stress about it. I maintained for the week and set a HM pb of 1:29 :)