Stalled a bit in weight loss, but have recently started supplementing creatine so expecting some extra water retention. Feeling stronger and fitter, especially now that I've cleared a cough/chest infection that had been lingering for ages.
Also went to an Indo-Pak charity food festival on Sunday, and ate all the things.
3/1/23 - 73.1kg
9/1/23 - 71.6kg
16/01/23 - 71.0kg
24/01/23 - 70.1kg
14/02/23 - 71.7kg
28/02/223 - 71.2kg
Stalled a bit in weight loss, but have recently started supplementing creatine so expecting some extra water retention. Feeling stronger and fitter, especially now that I've cleared a cough/chest infection that had been lingering for ages.
Also went to an Indo-Pak charity food festival on Sunday, and ate all the things.
Stretch goal to 67kg by end of 31st March.