Ok stupid question incoming; newish trail runner here, doing a few 5kms, and the odd 10km. Feeling mostly ok on the 10km runs, but starting to feel relieved to finish towards the end.
Could I manage a gentle North LDN 23km trail run on the weekend? Or am I being too ambitious? I think I know the answer.
Yep I think you can manage it as long as the most important thing is to finish and have fun. If you're wanting to set a time then you might not have the juice in your legs but your cycling base should get you there. Just take plenty of snacks/water and pack appropriate clothing
Ok stupid question incoming; newish trail runner here, doing a few 5kms, and the odd 10km. Feeling mostly ok on the 10km runs, but starting to feel relieved to finish towards the end.
I think I know the answer.