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Squaredisk
Been quiet on this thread recently. Hope people are out there getting it, weather around LDN has got cold again last few days but there are signs spring is on its way...
In a bid to keep myself honest for the next year, I've noted down my '10 commandments' of running. I wonder how many of these resonate with the group. They're listed here;
https://mattw90.substack.com/p/the-running-rules-of-engagement
cheers