Strength / Weight Training

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zooeyzooey

My bench makes me very sad at the moment, shoulder injury makes it an absolute nightmare. Hoping it will get better soon.

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Ptown in reply to @zooeyzooey

Man, this hits hard. Anytime load is enough to make real progress and something flairs up. Inch by inch brother

Edit: it's not affecting overhead for your comp coming up is it?

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zooeyzooey in reply to @Ptown

Nah overhead is fine for some reason. I think cause it's all push press and the pain is mainly in the bottom of any movement so it's a bit bypassed.

Gonna see a physio that another strongman has recommended and hope that they can help.

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