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@Detritus
I'm mid-40s and have a terrible life style for t production (not much sleep, crap diet and lots of stress). I haven't noticed a decline in strength yet - in fact, i think i'm lifting more than i've ever done (but then i'm not a big gym rat / hardcore lifter). General fitness seems pretty unchanged to for the mo as far as I can tell. The only noticeable change has been more recovery time for unexpected strains, mobility and body comp is slowly changing. Plus i can now put my back out in my sleep. Hey ho, it's better than the alternative.