I fucked my right ankle on NYE in a race and have noticed at times the opposite knee has been sore over the past month. I’m guessing my gate has changed slightly to protect the bad ankle, if it persists I’ll see a physio.
Yeah gonna try and get one sorted in a week or so. It's the same knee I had surgery on 2 years ago for meniscus and ligament tears...bit worried
@Rich_G started
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I fucked my right ankle on NYE in a race and have noticed at times the opposite knee has been sore over the past month. I’m guessing my gate has changed slightly to protect the bad ankle, if it persists I’ll see a physio.