Strength / Weight Training

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NotThamesWater

What's the best way to check and dial-in form for deadlifts?

I'm pretty sure that mine is shit.

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zooeyzooey in reply to @NotThamesWater

take videos of yourself, and get them analysed. You can do that here or on some of the threads on the /r/fitness subreddit. The best option would be to pay for a coach (either one session or one over time) either in person or remote, but that is of course money.

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Tenderloin in reply to @zooeyzooey

Gorilla grip tripod thing for phone an record yourself from a few different angles and over a few different weights.
In front of a mirror is useful too for instant feedback

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