02/01- 86kg 09/01- 84.5 16/01- 84.05 23/01- 83.75
Ups and downs in the week, but I'm doing a lot more exercise, so fat to muscle he says hopefully?
Muscle soreness from exercise adds about a kg to my weight a few times a week.
@mr_lunch started
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02/01- 86kg
09/01- 84.5
16/01- 84.05
23/01- 83.75
Ups and downs in the week, but I'm doing a lot more exercise, so fat to muscle he says hopefully?