1/1/23 69.9kg 8/1/23 70.5kg 15/1/23 70.9kg 22/1/23 70.1kg
Seemed to have turned a corner, went well over 71 this week and now it’s heading south. No real big change, a slightly more intense run and weights towards the end of the week. Better portion control
@Alf0nse started
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1/1/23 69.9kg
8/1/23 70.5kg
15/1/23 70.9kg
22/1/23 70.1kg
Seemed to have turned a corner, went well over 71 this week and now it’s heading south.
No real big change, a slightly more intense run and weights towards the end of the week. Better portion control