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TGR
JWestland
I would focus on that first then maybe?
Rapid weight loss by Lyle McDonald or some other protein sparing modified fast diets should take it off fast, but no way you have energy for lifting then.
There's this 12 week extreme lifting programme in Belfast that helps too but I bet it is £££££££££££££££££
It is too hard to do two things at a time unless you are new to training and 20 ;)