I started squatting again today. Just on a smith machine because my form isn’t great. I was using the leg press in different variations. But nothing really beats a squat
Tomorrow could be fun. Not!
Getting up and sitting down was hell today
@TGR started
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I started squatting again today. Just on a smith machine because my form isn’t great. I was using the leg press in different variations. But nothing really beats a squat