You are reading a single comment by @Light_EDDed and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
TGR
@Light_EDDed
I started squatting again today. Just on a smith machine because my form isn’t great. I was using the leg press in different variations. But nothing really beats a squat